Woollahra Life!
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Group activities that support health, wellbeing and connection
Activities will include:
- Chair Yoga
- Art and writing groups
- Guest speakers and morning teas
- Games, social connection & more
Wellness • Connection • Creativity
Stay active, connected and inspired with Woollahra Life! Whether you’re looking to meet new people, try something new, or just enjoy some time out, there’s something for everyone.
Build strength, improve balance and enjoy a personalised fitness program in a friendly, social setting.
Monday and Tuesday
Various time available
Two locations:
- The Bay Room, 45 Bay Street, Double Bay (Mondays)
- Vaucluse Bowling Club & Community Facility (Tuesdays)
$150 for 10 weeks
Click here to register for Monday | Click here to register for Tuesday
Explore creative expression, connect with your community and discover more about yourself through art.
When: Mondays
Time: 1pm– 2:30pm
Where: The Cultural Hub in Double Bay, Lower Ground Floor, Woollahra Gallery at Redleaf, 548 New South Head Rd, Double Bay
Cost: $200 for 10 weeks
Click here to register now!
A welcoming space to move, bond with your baby, and connect with your community. Click here to register now!
Monday
2:30pm – 3:30pm
64 Holdsworth Street, Woollahra
$220 for 10 weeks
Click here to register now!
Gentle, accessible movement to build flexibility, strength, and deep relaxation -all from the comfort of a chair.
📅 When: Tuesdays
🕒 Time: 11am-12pm (Tuesday) and 10am-11am (Thursday)
📍 Where: Two locations:
- Gaden Community Centre, 334 Edgecliff Road, Woollahra (Tuesday)
- Vaucluse Bowling Club & Community Facility, 80-82 New South Head Road, Vaucluse (Thursday)
👉 Click here to register for Tuesday | Click here to register for Thursday
Gentle Yoga (Holdsworth): A soothing, flowing practice to enhance balance, focus and relaxation – perfect for all levels.
Advanced Yoga (Garden): A dynamic practice to deepen strength, flexibility, and mindfulness for experienced yogis.
Tuesdays and Thursdays
Various time available
Two locations:
Two locations:
- 64 Holdsworth Street, Woollahra (Tuesday)
- 334 Edgecliff Rd, Woollahra (Thursday)
$150 for 10 weeks
Women’s Chat Group
📅 When: Every 4th Tuesday of the month
🕒 Time: 2:00pm -3:30pm
📍 The Bay Room
💲 Free
Men’s Chat Group
📅 When: Every 2nd Thursday of the month
🕒 Time: 2:30pm -4:00pm
📍 The Bay Room
💲 Free
Women’s Chat Group
📅 When: Every 4th Tuesday of the month
🕒 Time: 2:00pm -3:30pm
📍 The Bay Room
💲 Free
Men’s Chat Group
📅 When: Every 2nd Thursday of the month
🕒 Time: 2:30pm -4:00pm
📍 The Bay Room
💲 Free
Build functional strength and core stability to stay active and independent in your daily life! This live online class combines standing exercises with bodyweight, dumbbells and resistance band training.
Wednesday
1:30pm – 2pm
Online
$150 for 10 weeks
Click here to register
Build resilience, improve mobility and boost endurance in a supportive, energising class.
Thursday
9am – 10am
Vaucluse Bowling Club & Community Facility
$150 for 10 weeks
Click here to register now!
Join our fun, supportive water-based fitness class designed for adults 50+. Build strength, balance and core stability in a safe, supervised environment.
When: Thursday
Time: 12pm– 12:45pm
Where: Level B/100 New South Head Rd Edgecliff
Cost: $220 (10 sessions)
Click here to register
Get ready to move, groove, and feel the rhythm! Our Zumba class is a fun, high-energy way to stay fit, improve coordination and lift your spirits.
📅 When: Friday
🕒 Time: 10:30am– 11:30am
📍 Where: The Bay Room, 45 Bay Street, Double Bay
💲 Cost: $150 (10 sessions)
👉Click here to register
Unleash your voice and join the Woollahra Life! Choir, a vibrant community where music brings people together.
📅 When: Wednesday
🕒 Time: 12:30pm – 2pm
📍 Where: 64 Holdsworth Street, Woollahra
👉 Click here to register now!
The program is inclusive and welcoming to everyone. We look forward to you joining us to try something new, connect with others, and be part of your local community.
Testimonials
“You’ll be pleased to know that a few of us are planning to meet up over the holiday break to do some exercises in the park and then grab a coffee together. Woollahra Life! has truly been inspirational. Before I retired, I was active, but I didn’t realise how isolated I had become afterwards. This program has been exactly what I needed.”
Mariana
Frequently Q&A
About the program
Woollahra Life! is a community program offering social, creative and fitness activities for all ages across the Woollahra area. It’s designed to help you stay active, connected and inspired through group classes and activities.
The program is facilitated by Holdsworth and proudly supported by Woollahra Council. All our instructors are qualified professionals passionate about community wellbeing.
We work with experienced, qualified professionals including Simi (Yoga), Diane Bradley (Chair Yoga), Lainie Cann (Paint & Sip), and James Paul (Choir), along with qualified instructors from our program delivery partners, Strive Motion, SHARE and Create for Life.
Llanos Perez is our Woollahra Life! Coordinator. You can reach her on 1300 882 962 or via email at woollahralife@holdsworth.org.au for bookings, enquiries and program support.
Enrolment & bookings
You can book your preferred class online via our Events page, which redirects to Eventbrite. Bookings open at the end of each term for the following term. You can also call Llanos Perez on 1300 882 962 or email woollahralife@holdsworth.org.au.
Absolutely! If space is available, you’re welcome to join mid-term. Give Llanos Perez a call on 1300 882 962 to check availability.
Contact Llanos Perez on 1300 882 962, she can suggest alternative options or add you to the waiting list for your preferred class.
Everyone is welcome. Contact Llanos Perez on 1300 882 962 if you have any questions.
None of the locations are convenient for me. What can I do?
Get in touch with Llanos Perez on 1300 882 962. The program is growing and we’re continually adding new classes and locations across the Woollahra local government area (LGA) based on community needs.
Tearm dates
Programs run on a 10-week term basis, aligned with NSW school terms.
- Term 1, 2026: 19 January to 27 March
- Term 2, 2026: 28 April to 3 July
- Term 3, 2026: 21 July to 25 September
- Term 4, 2026: 13 October to 17 December
Classes & activities
It’s a personalised strength and balance program designed to help you build muscle, improve mobility and maintain independence. Perfect for all fitness levels.
Art: Explore & Create is about using creativity to explore emotions, relax, and have fun in a supportive environment. You don’t need any artistic experience – it’s about enjoying the process, connecting with others, and expressing yourself. All materials are provided.
No! All art materials are provided. Just bring yourself.
Yes, you’ll need a few basic items to get the most out of your class. Please bring dumbbells (1kg, 2kg, or 3kg, depending on your fitness level) and a stretch/resistance band.
Health & safety
Yes! Our instructors can modify exercises to suit your needs. Please speak with your instructor before class begins and ensure you have clearance from your doctor so you can participate safely.
Our classes welcome all levels, from complete beginners to experienced participants. Instructors provide modifications to suit everyone’s abilities.
Locations & parking
The Bay Room is located on the 1st Floor of the Cosmopolitan Centre, 2-22 Knox Street, Double Bay.
Access options:
– Main entrance: 45 Bay Street, Double Bay
– Level access available directly from the Cosmopolitan Centre car park (convenient for those with mobility needs)
Parking
The Bay Room has direct access from the Cosmopolitan Centre Car Park, entry via Short Street
Yes! Parking is available at:
- The Bay Room, Double Bay: Free parking (1 hour) at Cosmopolitan Centre
- Holdsworth Community Centre: Street parking on Holdsworth Street and surroundings area
- Gaden Community Centre: Street parking available
- Vaucluse Bowling Club & Community Facility: Street parking available
- The Bay Room: 45 Bay St, Double Bay
- The Cultural Hub: 548 New South Head Rd, Double Bay (Woollahra Gallery at Redleaf)
- Holdsworth Community Centre: 64 Holdsworth Street, Woollahra
- Gaden Community Centre: 334 Edgecliff Road, Woollahra
- Vaucluse Bowling Club & Community Facility: New South Head Rd, Vaucluse
- Woollahra Library: 548 New South Head Road, Double Bay
Costs & payments
Most classes range from $10-$20 per class and are charged per 10-week term, depending on the program. Choir is FREE! Paint & Sip is $25 per monthly session.
You pay for the full term upfront (10-week commitment). This helps maintain consistent groups and supports the program’s sustainability.
No problem! Call Llanos Perez on 1300 882 962 and we can process your payment over the phone, or visit us at 64 Holdsworth Street to complete your enrolment in person. Unfortunately, we cannot accept payment at the venue on the day of the class.
Yes! We have a concession card available. Please call us on 1300 882 962 to discuss eligibility.
Getting started
Of course! Contact Llanos Perez on 1300 882 962 and she’ll help you find the perfect class based on your interests, fitness level and schedule.
We’d love to hear from you! Woollahra Life! is growing and evolving based on community feedback. Share your ideas with Llanos Perez directly.
Contact Llanos Perez, Woollahra Life! Coordinator
📞 1300 882 962
✉️ woollahralife@holdsworth.org.au
Explore our group classes
To find out more about the programs, contact Llanos Perez
