Stronger Than You Think – Self-Worth and Self-Defence Woollahra Life! Youth Workshop
29 October 2026
Award-winning martial artist Mel Thomas, Founder and CEO of KYUP! Project, will share practical personal safety tips and simple self-defence techniques that young people can use, regardless of their size or skill level. Using relatable real-life scenarios involving public transport, public spaces and social situations, this fun, safe and hands-on workshop empowers young people to […]
Chat Group: In the Open with Think & Think Again
25 October 2026
This month, our Women’s and Men’s Chat Groups come together for one special session. Jeanne Ogilvie, founder of Think & Think Again, leads In the Open, a thought-provoking conversation space built on curiosity, open-mindedness and meaningful connection. In the Open is a space for the kind of conversation we rarely get time for. It is […]
November-Woollahra Women’s Chat Group
25 October 2026
In Partnership with Woollahra Council Our November Women’s Chat Group focuses on kindness: how we treat ourselves, and how we meet the world around us. Max Stacey will guide us through a session of conversation, reflection and practical exercises on loving kindness and compassion. We will explore how gratitude, celebrating other people’s happiness and […]
October-Men’s Chat Group
30 September 2026
In Partnership with Woollahra Council This month our Men’s Chat Group is heading back to Woollahra Gallery! Join us for afternoon tea on the veranda of the Cultural Hub, followed by a guided tour of the Woollahra Small Sculpture Prize exhibition at Woollahra Gallery at Redleaf. This year’s exhibition features 49 finalists working across […]
October-Woollahra Women’s Chat Group
30 September 2026
In Partnership with Woollahra Council Join us for a special afternoon session with a qualified massage therapist from Taking Care Mobile Massage, a service dedicated to bringing the benefits of massage directly to you. The session will begin with a 30-minute presentation on the benefits of massage for your health and wellbeing, followed by […]
Woollahra Life! – Golf Croquet Term 4 (Group 2)
14 September 2026
Discover Golf Croquet, the fastest-growing version of this classic sport. Fun, social and full of strategy, it’s the perfect way to get outdoors, stay active and meet new people, all while having a great time. When: Saturday (14 November – 5 December) Where: Sydney Croquet Club, 50 O’Sullivan Rd, Rose Bay NSW 2029 Time: 10 […]
Woollahra Life! – Golf Croquet Term 4 (Group 1)
14 September 2026
Discover Golf Croquet, the fastest-growing version of this classic sport. Fun, social and full of strategy, it’s the perfect way to get outdoors, stay active and meet new people, all while having a great time. When: Saturday (17 October – 7 November) Where: Sydney Croquet Club, 50 O’Sullivan Rd, Rose Bay NSW 2029 Time: 10 […]
Woollahra Life! – Gentle Exercise Term 4
14 September 2026
Enjoy gentle exercises with Diane Bradley, standing or from a chair, to improve mobility, flexibility and strength. Experience the soothing benefits of Gentle Exercise, a class designed to enhance flexibility, strength and relaxation through gentle movement. Exercises can be done standing or seated, and are adapted to suit your own fitness level and ability, making […]
Woollahra Life! – Living Longer Living Stronger Term 4 (Tuesday)
14 September 2026
Join Living Longer Living Stronger, a progressive strength and balance program designed to enhance your strength, balance, and mobility. Whether you’re new to exercise or looking to improve your fitness, this class is tailored for all ability levels. You’ll receive an individual assessment and a personalised program while participating in a supportive group environment. When: […]
Woollahra Life! – Zumba Term 4
14 September 2026
Join Woollahra Life! for an energising Zumba class that brings together movement, music and fun! Zumba combines easy-to-follow dance routines with upbeat rhythms to boost your fitness, lift your mood and get your body moving. When: Friday (16 October – 11 December) Time: 10:30am – 11:30am Where: Cooper Park Community Hall, Bellevue Hill Cost: $17 […]