Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Gardening Gurus
2 July 2026
Join a welcoming group for a relaxed morning, indoors and outdoors, whether you are an experienced gardener or simply enjoy being around plants and flowers. Sessions are led by David, an experienced nursery owner, and cover a range of gardening activities at Holdsworth. The group also enjoys occasional bus outings to local gardens and nurseries. […]