Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]
Strong and Steady Exercise Collective
2 July 2026
This welcoming weekly class offers a mix of chair and standing exercises designed to suit your ability and fitness level. Led by personal trainer Liz, sessions are relaxed and supportive — you go at your own pace, and every level is welcome. When: Fridays, 12:30pm – 2pm Where: Gaden Community Centre Cost: $26 per session […]