Woollahra Life! – Strength & Balance Term 3

Start:

August 6 - 09:00 am

End:

October 1 - 10:00 am

Event Category:

Woollahra Life!

Register Now

Boost your strength & balance with Woollahra Life! Thursdays, 9am at Vaucluse Bowling Club. Improve mobility & endurance

  • When: Thursday (Thursday 30 July – Thursday 1 October)
  • Time: 9am – 10am
  • Where: Vaucluse Bowling Club & Community Facility, 80-82 New South Head Road, Vaucluse
  • Cost: Price varies depending on week of enrolment ($17 class)

*Excludes booking fee.

 

Join Strength and Balance by STRIVE, a land-based exercise group designed to improve your strength, endurance and mobility. This class is perfect for all fitness levels and focuses on helping you build resilience in a supportive and encouraging environment.

 

This inclusive and motivating class is ideal for anyone looking to enhance their physical fitness and overall wellbeing.

 

What to bring:

  • Comfortable clothes and shoes
  • Towel and water bottle
  • Dumbbells: 1kg, 2kg or 3kg depending on your fitness level
  • Stretch band

 

Woollahra Life! invites you to explore wellness in a friendly and accessible environment.

Spaces are limited, so don’t miss out! Register today to secure your spot.

For more information, contact Llanos Perez on 1300 882 962.

 

This is a Woollahra Municipal Council program facilitated by Holdsworth.