Recognising loneliness in older adults and how to address it
23 June 2026
Loneliness often goes unnoticed, slipping in silently, during quiet afternoons, in the lack of a familiar voice on the phone or in the slow withdrawal from a world that feels distant.
The link between purpose and healthy ageing
17 June 2026
When people reflect on their hopes for later life, the same aspirations tend to emerge: maintaining health, staying independent, connections and having something to look forward to.
Managing anxiety after a health scare or hospitalisation
10 June 2026
A major health event doesn’t just alter your body, it reshapes your emotions, too. Returning home from the hospital, facing a new diagnosis or noticing a sharp decline in health can spark anxiety that outlasts physical healing.
Activities that support cognitive health
3 June 2026
Contrary to popular belief, the brain remains adaptable at every stage of life, including later years. Although we can’t halt all aspects of cognitive aging, compelling evidence reveals that certain activities play a powerful role in protecting the brain and delaying decline.
How to spot a scam: What every older person should know
26 May 2026
Scams have become one of the most significant financial and emotional threats facing older people. And they are becoming harder to spot.
Eating well on a budget: Nutrition tips for older adults
22 May 2026
As we age, the importance of good nutrition only grows. However, eating well can become a real challenge when budgets are tight or appetites shrink. The good news is that eating well doesn’t require expensive supplements or complicated meal plans.
What is preventive care?
20 May 2026
Preventive care includes health services that help stop problems before they start or catch them early when they’re easier to treat. Under Support at Home, preventive clinical services are fully funded.
What allied health services can I access through Support at Home?
20 May 2026
Allied health professionals play a vital role in helping you stay mobile, independent and healthy at home. The good news is these services are fully funded by the government.
Support at Home Personal Care services will be fully funded from 1 October 2026
12 May 2026
The Australian Government has announced a significant change to the Support at Home Program: From 1 October 2026, Personal Care services will be fully government-funded.
How sleep changes as we age – and what to do about it
1 May 2026
Noticing changes in sleep during your 60s, 70s or later isn’t just perception; it’s real. Sleep does change as we age, and while some of those changes are completely normal, others are signs that something can be done. Recognising the difference is the first step toward better rest.