Five older adults, three women and two men, stand smiling arm in arm on a city street. They exude joy and camaraderie, wearing casual, colourful outfits.

The power of group activities: why joining a class changes everything

2 September 2026

Group activities for older adults in Sydney offer something that solo pursuits simply cannot. When you join a class, a choir or a community group, you gain not just the benefits of the activity itself but the energy, encouragement and connection that come from doing something alongside other people.

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A group of senior adults painting together, highlighting their artistic expression and social interaction in a vibrant environment.

Social activities that keep you connected

30 August 2026

Social activities for seniors in Sydney’s Eastern Suburbs offer far more than a way to pass the time. Staying socially connected is one of the most important things you can do for your health, your mood and your sense of purpose.

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A group of elderly people gather around a table, engaged in a game. They appear joyful and focused, fostering a warm, communal atmosphere.

Making new friends later in life

19 August 2026

Making friends later in life is something many older adults think about but few talk about openly. Friendships change as we age. People move, retire or lose partners and long-time friends.

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Banner with the text: Monthly Diversity Spotlights"

Diversity Spotlight: Elena

4 August 2026

Each month, our Diversity Spotlight shines a light on a resident, local business, or community group whose story reflects the richness of cultural diversity in our neighbourhood.

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Older man in glasses and a blue checkered shirt sits on a gray couch, looking at his smartphone with a puzzled expression.

The AusAlert National Test

23 July 2026

On Monday 27 July 2026, the Australian Government is testing a new emergency warning system called AusAlert. Compatible mobile phones, tablets and smart watches across Australia will receive a test alert at 2:00 pm AEST (NSW time).

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senior man talking on a phone, seated at a wooden table with a laptop, looking engaged and focused.

Phone and email scams targeting seniors Australia

15 July 2026

Phone and email scams targeting seniors in Australia are becoming more sophisticated every year. Scammers know how to sound official, create panic and get people to act before they have time to think. Understanding their tactics gives you the upper hand.

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