Woman playing with kids at the playgroup

Term 3 adventures await at Holdsworth playgroups

3 July 2025

Recognising when a beloved family member needs additional support at home can be one of the most challenging aspects of caring for ageing relatives. Many seniors are independent and may resist help, while family members often struggle to distinguish between normal ageing and signs that indicate a need for intervention.

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Active senior man doing exercise at home.

Easy exercises to keep you fit as you age

2 July 2025

Effective communication is key to ensuring that your care needs are met and that you maintain a high quality of life. Whether you’re discussing your needs with family members or professional carers, clear and open communication can make a significant difference.

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A diverse group of elderly people stand in a well lit room, spaced out from one another and engage in a tai chi pose.

Five relaxation techniques to support your wellbeing

1 July 2025

Effective communication is key to ensuring that your care needs are met and that you maintain a high quality of life. Whether you’re discussing your needs with family members or professional carers, clear and open communication can make a significant difference.

Read More

Senior woman (70s) with caregiver (50s) in front of house.

Signs your loved one needs extra help at home (part 1)

25 June 2025

Recognising when a beloved family member needs additional support at home can be one of the most challenging aspects of caring for ageing relatives. Many seniors are independent and may resist help, while family members often struggle to distinguish between normal ageing and signs that indicate a need for intervention.

Read More